top of page
Arivita Integrative Health logo

HOW WE CAN HELP

Care for the concerns that affect how you feel every day.

Hormone Health

Personalized care for hormone changes throughout adulthood, including perimenopause, menopause, thyroid concerns, low testosterone, libido, sleep, mood, and energy.

Healthy meal representing metabolic health

Digestive & Gut Health

Evaluation and support for bloating, reflux, bowel changes, IBS-type symptoms, food-related concerns, and digestive wellness.

Care provider supporting a patient
Woman enjoying a calm moment, representing hormone health

Metabolic Health

Support for healthy weight, insulin resistance, blood sugar, body composition, energy, and long-term cardiometabolic health.

Patient discussing digestive and gut health concerns

Additional Services

We also provide adult and children physicals for camp, school, sports, work, or DOT. We offer Botox, Xeomin, and vitamin injections to help you feel your best.

Get the latest health information right to your inbox!

Calm wellness setting behind the booking call to action

Let’s Start With a Conversation

You don’t have to figure it all out on your own. Let’s talk about what you’re experiencing, what matters most to you, and what the next step could look like.

lynn-2.webp

Lynn Fredes

Hi, I’m Lynn

Lynn Fredes, FNP

I created Arivita to provide healthcare that feels personal, thoughtful, and connected. I take the time to understand your symptoms, concerns, goals, and the patterns that may be affecting how you feel.

My approach combines evidence-informed medicine with an integrative, whole-person perspective, so you leave with a clearer understanding of your health and a plan that makes sense for you.

DOES THIS SOUND LIKE YOU?

You know something feels different.

You just want to understand why.

You may have been told your labs look “normal,” yet you still don’t feel like yourself. Or perhaps several symptoms appeared at once and no one has helped you understand whether they are connected.

At Arivita, we look beyond individual symptoms to understand the larger pattern. We take the time to listen, connect the dots, and create a plan that addresses what may be contributing to how you feel.

Woman reflecting by a window, representing a patient seeking answers

YOU MAY BE EXPERIENCING:

  • Fatigue or low energy

  • Unexplained weight changes

  • Bloating or digestive changes

  • Difficulty losing weight

  • Perimenopause or menopause symptoms

  • Low libido

  • Sleep changes

  • Brain fog

  • Blood sugar or insulin resistance concerns

  • Constipation or bowel changes

Your symptoms matter, and they often tell an important story when we look at the full picture.

By understanding how your hormones, metabolism, gut health, lifestyle, medications, and lab results work together, we can identify what may be contributing to how you feel and create a personalized plan to move you forward.

Chat bubble icon

Listen First

Your story, symptoms, concerns, and goals guide where we begin.

Connected nodes icon

Look for Connections

Hormones, metabolism, gut health, lifestyle, and stress often affect one another.

Laboratory flask icon

Use Evidence Thoughtfully

Testing and treatment should have a reason behind them, and should make sense for you.

Warm wellness photo behind patient reviews

What Patients Are Saying

Kind words from patients who felt heard, supported, and cared for.

Provider holding a patient’s hands with compassion

“

Lynn is great! She listens with compassion and understanding. She won’t just throw pills at you hoping they work. She truly monitors everything on bloodwork and will make changes when necessary.

ARIVITA PATIENT

Provider taking a patient’s blood pressure

“

Lynn is knowledgeable, kind, thorough and a fabulous addition to my wellness team. The first appointment included a checkup plus she addressed all of my questions and issues. Now we have a plan in place and she referred me to the practitioners and resources I need. I highly recommend her for you and your family!

ARIVITA PATIENT

Patient receiving attentive care

“

Lynn Fredes, FNP is fantastic. She spent a full hour with me (even on a Saturday!) reviewing my supplements and helping me simplify and prioritize what I actually need right now.

 

She helped me organize my health goals and provided a clear, easy-to-follow treatment plan afterward. Lynn has a wonderful ability to listen, organize, and guide without overwhelming. I left feeling clear, focused, and confident in my next steps.

​

​Highly recommend Lynn. Especially if you’re feeling overwhelmed and want a thoughtful, personalized approach.

ARIVITA PATIENT

Lynn Fredes, FNP, smiling during a visit with a patient in her Chandler office

ARIVITA INTEGRATIVE HEALTH

Care that sees the whole picture.

Personalized integrative medicine for metabolism, gut health, hormones, and the symptoms that often connect them.

Personalized care for

MEN · WOMEN · CHILDREN

bottom of page